What We Do

Injury Assessment sessions allow for an initial consultation to discuss injury symptoms to determine a diagnosis. Once identified, a treatment and rehabilitation plan can be built.

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Treatment sessions may include sports massage, cupping therapy and instrument assisted soft tissue manipulation. Treatment may vary between sessions to ensure the most suitable treatment is carried out.

 

Rehabilitation plans can be prescribed or 1:1 sessions are available within a gym setting to assist you on your recovery. Rehabilitation plans are unique to each individual.

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Body, Mind and Rehab Online online coaching in collaboration with CF Body and Mind to bring you a unique package online including;

- Personalised coaching

- Nutritional Guidance

- Mental Health Interventions

- Injury Prevention Plan

- Pre/Post Workout Preparation/Recovery

- Flexibility Conditioning